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You can use your favorite bread for this great healthy option.
A delicious breakfast or lunch super easy to put together 
and really fulfilling.
 

1. Get your favorite bread
2. 1 Avocado into slices 
3. 1 carrot shered
4. 1 small tomato into slices
5. Mayo (vegan if you prefer) or butter. Or another idea would be hummus.
6. Chili Beak oil to drizzle on top or mix in mayo o hummus
7. Sea salt to taste

Cut your bread into slices, toast them in the oven for about 10-15 minutes. Place them on plates and spread some mayo or hummus, drizzle some Chili Beak oil; add your slices of avocado, tomatoes and sprinkle the carrots and some salt. Drizzle more chili oil if desired. 
 


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